04. July 2018 · Comments Off on 5 Ways To Make Physiotherapy Work For You · Categories: Health and Medical

Physiotherapy is a great treatment method that can be beneficial for patients. A complementary treatment method, it helps sick and injured patients to get back on their feet by going through a series of physical therapies to improve their body function and restore their mobility.

But aside from improving the movement of a patient’s body, it can also do wonders for their mental, emotional, and psychological health. But to get more out of this treatment, patients need to give their fair share of commitment. If you are interested on undergoing physiotherapy in Dubai, it would be best to do the following first:

  1. Be transparent about your condition

Upon the initial consultation, your therapist would probably ask you about your purpose of seeking physiotherapy. Do not attempt to hide your condition as it can hamper the healing process and delay your recovery. It would be best if you can divulge your complete medical condition to your therapist. That way, it would be easier for them to device a treatment plan that can address your body’s concerns.

  1. Set a goal

Some of the misconceptions about physiotherapy is that the therapist are the ones who are making the goals. Quite the opposite. The goal should always come from the patient since it is their bodies. The role of the therapies is to validate whether these goals are possible. It would be best if the patient can draw a list of treatment goals he/she aims to achieve so the therapist can include them on their treatment plan.

  1. Manage your expectations

You need to keep in mind that physiotherapy is a treatment, not a miracle worker. It is necessary for you to undergo different treatment methods and it can take time. So manage your expectations. Your therapist would probably say this to you, and be sure to ask questions to avoid confusion that can lead to unmet expectations.

  1. Be honest about the treatment

Some patients still pursue treatment methods that make them feel uncomfortable, thinking that it will work in the long run. But it can be detrimental. It would be best to tell your therapist about your honest opinion on a certain treatment, so he/she can make the necessary adjustments to make it work for you.

  1. Do your homework

At times, your therapist would ask you to do exercises outside of his/her clinic. Be sure to follow his/her instructions. Continuity is important in this kind of treatment. If you constantly miss doing the prescribe workout, it can hamper your recovery.

 

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